Jan 7-30: Study Journey to Thailand Thai massage, Buddhist culture, and much more Join our 9th annual group trip to amazing Thailand that gives you an experience of a lifetime. Facilitated by Jonas Westring and fabulous Thai staff, teachers, and guides. Thailand Journey
Jan 11-13: Mixed level Anusara Yoga workshop
Yoga Elements Studio, Bangkok, Thailand For the 4th year Jonas returns to Yoga Elements, Bangkok's leading yoga studio directed by Adrian Cox. www.yogaelements.com
Jan 18-20: Anusara Yoga workshops
The Yoga Studio, Chiang Mai, Thailand Fri: Dynamic Partner Yoga
Sat: Principles of the Lower Body Sun: Principles of the Upper Body Details (PDF flyer)
Feb 1-8: Retreat / Anusara Immersion Part I SOLD OUT - WAITING LIST ONLY! Kaomai Lanna Resort, Chiang Mai Province, Thailand Just 30 minutes outside Chiang Mai, Kaomai Lanna resort is the venue for the 4th year of a weeklong Anusara Yoga retreat in northern Thailand. The retreat is a 36-hour Anusara Immersion Part I, the first part of a 108-hour program and it will be supported by four anusara-inspired assistants. Details
Feb 15-17 & 22-24: Thai Yoga Foundation Course Under the Light Yoga School, Tokyo, Japan This 6-day Thai Yoga Level 1 Intensive creates the foundation for the Thai Yoga Method and instructs a full-body 1.5-hour Thai Yoga Bodywork sequence. 30CEU's through NCBTMB. www.underthelight.jp
Feb 16: Anusara Yoga workshop Lower Body Principles Feb 23: Anusara Yoga workshop Upper Body Principles Under the Light Yoga School, Tokyo, Japan www.underthelight.jp
Feb 29: Anusara Yoga master class The Singing Tree, Siam Reap, Cambodia www.singingtreecafe.com
March 13: Anusara Yoga master class Yoga Nataraj, Phnom Penh, Cambodia www.yogacambodia.com
March 19-24: Teacher Training
Hamsa Yoga Studio, Copenhagen, Denmark A 6-day intensive for teachers, teacher trainees, and serious yoga students. www.hamsayoga.dk
April 4-6: Mixed level Anusara Yoga workshop SOLD OUT - WAITING LIST ONLY! YogaShakti, Stockholm, Sweden www.yogashakti.se
April 13: Thai Yoga workshop New York Open Center, New York City, USA
This full-day introduction to the Thai Yoga Method instructs a 40-minute Thai Yoga Bodywork sequence. 6CEU's through NCBTMB. www.opencenter.org / # 212-219-252
April 15-17: Anusara Therapy training with John Friend, Sarasota.
April 30-May 4: Thai Yoga Foundation Course (Level 1) New York Open Center, New York City, USA This 5-day Thai Yoga Level 1 Intensive creates the foundation for the Thai Yoga Method and instructs a full-body 1.5-hour Thai Yoga Bodywork sequence. 35CEU's through NCBTMB. www.opencenter.org # 212-219-2527
May 5-9: Anusara Teachers Gathering with John Friend, Denver.
June 1-6: The Body's Master Design - Discover Your Optimal Blueprint Through Yoga Kripalu Center for Yoga & Health, Massachuset, USA An experiential and engaging approach to Yoga Biomechanics that draws from Physiotherapy (PT), Anusara Yoga, Integrative Yoga Therapy (IYT) and Thai Yoga Bodywork (TYB). www.kripalu.org # 800-741-7353
June 6-8: Thai Yoga workshop Kripalu Center for Yoga & Health, Massachusetts, USA An introductory weekend workshop in the Thai Yoga Method that instructs a 1-hour Thai Yoga sequence. 10 CEU's through NCBTMB. www.kripalu.org # 800-741-7353
June 11-17: Thai Yoga Advanced Studies
Intermediate Course (Level III) & Advanced Course (Level IV) Earthdance Retreat Center, Massachusetts, USA Open to dedicated students of the Thai healing tradition who have already completed the basic levels of Thai Yoga studies. Minimum requirement 60 hours of training at a recognized school. To integrate and celebrate the community of Thai Yoga practitioners, this year the Level III & Level IV trainings will take place simultaneously. Directed by Jonas Westring and co-facilitated by Kristin Borquist. Note that you can only participate in one of these programs. 45 CEU's through NCBTMB for each level. Details
June 25-29: Thai Yoga Basic Completion (Level II)
New York Open Center, New York City, USA A 5-day Thai Yoga Level 2 Intensive that completes the Thai Yoga Basic Certificate and documented practice sessions follows. 35 CEU's through NCBTMB. www.opencenter.org # 212-219-2527
July
Aug
Sept
July 2-3: Anusara Yoga workshop YogaShakti, Stockholm, Sweden www.yogashakti.se
July 9-12: Anusara Advanced Intensive with John Friend, Paris.
July 25-27 & Aug 1-3: Thai Yoga Basic Completion (Level II)* Be Yoga Japan, Tokyo, Japan *English with Japanese translation This 30-hour Thai Yoga Level 2 Intensive is open to those who have completed Thai Yoga Level 1 and after completion follow an internship to complete the Thai Yoga Basic Certificate. Space is limited. 30 CEU's through NCBTMB. www.beyogajapan.com
July 29: Anusara Yoga workshop* Be Yoga Japan, Tokyo, Japan *English with Japanese translation Playing the Edge: Arm Balancings www.beyogajapan.com
Aug 6 & 8: Anusara Yoga & Thai Yoga workshops* Energy Body Yoga Studio, Nagoya, Japan *English with Japanese translation www.energy-body.jp
Aug 9: Anusara Yoga workshop* Gifu, Japan *English with Japanese translation www.shanti-na.com
Aug 15,16,17 & 23,24: Anusara Yoga workshops* Under the Light Yoga School, Tokyo, Japan *English with Japanese translation
Five workshops with different themes that explores a broad range of Anusara yoga. 1. Hands-on Adjustment: The Anatomy of Touch
2. The Essence: You are what you Seek
3. Sugarcane Spine: Backbends
4. The Shoulders: Wings of the Heart
5. Look Inside: Hip Openers, Forward Bends and Twists Under the Light Yoga School, Tokyo, Japan www.underthelight.jp
Aug 18-22: Private sessions Shirogane, Tokyo, Japan A limited amount of one-on-one sessions with Jonas available. Contact: jonas@shantaya.org
Aug 30-Sept 3: Anusara Yoga Intensive Studio Ker, Chania, Crete, Greece The 3rd year for this 5-day intensive in Chania on the north-western side of the beautiful island of Crete. Morning and afternoon yoga sessions with a spacious siesta-break. Contact: anastasom@yahoo.com | (PDF flyer)
Sept 7-17: Personal retreat, Crete.
Sept 20-27: Anusara Retreat - Immersion Part I Triopetra Yoga Retreat, Crete, Greece A weeklong dive into the joyous depth of Anusara Yoga on the south side of Crete. Long stretches of vacant white sandy beaces, sunny blue skies, turqoise water, a real paradise on earth! www.astanga.gr
Sept 28-Oct 3: Thai Yoga Foundation Course (Level 1) Kripalu Center for Yoga & Health, Massachusetts, USA This 5-day Thai Yoga Level 1 Intensive creates the foundation for the Thai Yoga Method and instructs a full-body 1.5-hour Thai Yoga Bodywork sequence. 35CEU's through NCBTMB. www.kripalu.org # 800-741-7353
Oct
Nov
Dec
Oct 6-12: Anusara Therapy training with John Friend, Santa Fe.
Oct 15-19: Thai Yoga Foundation Course (Level I). Wilmington Yoga Center, North Carolina, USA Part of a 500-hour Yoga Alliance Registered YTT program, this 5-day Thai Yoga Level 1 Intensive creates the foundation for the Thai Yoga Method and instructs a full-body 1.5-hour Thai Yoga Bodywork sequence. 35CEU's through NCBTMB. www.wilmingtonyogacenter.com
Oct 20-26: Anusara Teacher training with John Friend, Boston.
Nov 2: Anusara Yoga workshop
Yoga Elements Studio, Bangkok, Thailand www.yogaelements.com
Nov & Dec: Anusara Yoga classes Chiang Mai, Thailand